1. Eat first: eat a hard boiled egg before going to that holiday party. It'll curb your appetite by 25%.
2. Wear a ribbon around your waist. if it starts to get too tight...STOP and slow dow a bit.
3. Brown liquors have a higher sugar content, so avoid them.
4. Dancing burns 600 calories per hour.
(information adapted from BRIDES magazine January 2011 issue)
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